how do i sync with onedrive

Hi,

Thanks for contacting us here about this extension.

how can i sync my files from ym one drive account i see the connecter but im unsure how it works

You can swiftly connect by using the 'Automatic mode' option. For detailed instructions, please refer to the link provided below.
If you encounter any issues, please drop us a ticket (Menu Support > Support ticket).
Our developer in charge will take a look at that.

https://www.joomunited.com/wordpress-documentation/wp-file-download/298-wp-file-download-addon-onedrive-integration

Cheers,